The body’s defense systems are supported by vitamin E
October 22, 2009 · Filed Under Health
The body’s defense systems are supported by vitamin E, as well as it supporting a healthy heart. Researchers suggest that vitamin E may prove useful in the prevention of heart disease when taken for extended periods of time. Thiamin (vitamin B1) helps support a healthy nervous system, and helps the body metabolize carbohydrates and fat to produce energy . Niacin (vitamin B3) is essential for more than 50 processes in the body. Vitamin B12 maintains healthy cells. A Folic acid supplement is now recommended to all women who might become pregnant and to those women who are pregnant, to protect against having a baby with a neural tube defect. Something that vemma nutrition provides!
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