Healing Emotional Abuse By Taking Back Your Freedom
One of the effects of emotional abuse is hopelessness and depression.It will use all your energy up leaving you hopeless and helpless. As you may have noticed, abuse also clouds the clarity of your thoughts, keeping you confuse all the time. There is a confusion, and it is between the supossed role of your partner, chosen to be your loving husband, and his actual behavior which is clearly abusive. Your heart tells you that this is the person that you selected to share your life, while your mind is protesting the constant humiliation he subjects you to.
At first you may not notice that you are in an abusive relationship if it is “only” emotional abuse. In fact, you may not even accept the fact that you are in one. Emotional abuse is far different from other kinds of abuses such as sex abuse and physical abuse.The pain, fear and the feeling of unworthiness what usually lingers for a long time…Healing emotional abuse is an important thing if you are a victim.
It takes courage to leave behind an abusive relationship and that what makes it really hard.You are one of the most courageous women in this world today if you already have done it. One of the worse parts in an abusive relationship is that the battle is also within you.It is not love or dependency that keeps you in the relationship but it is the fear of being loved conditionally. Every insult of your husband will start creeping up within your mind.
The human mind is unique. It absorbs information quickly especially if the information comes in a repetitive way. For instance, you constantly listen or watch MTV. Typically, music channels repeat the best music.You will end up memorizing some parts of it even if you do not like the song. And eventually, you get used to it and could end up getting to like it.You will eventually end up believing your husband if you listen to his insults every day, day in and day out. When this happens, you will be addicted to his demeaning comments and it will get more complicated to get out of the relationship.
As a victim, the best gift you can give to yourself is taking your freedom back. You must accept the fact that you are already being abused.Your husband is not just right.Women are worthy of being loved.The one who is afraid of not being loved would be your husband. He is the one who cannot live without your acceptance and recognition.He causes the pain and suffering within the family by using abuse as the way to bond you with him.
The process of healing of emotional abuse must have enough time.There should be enough realization and acceptance.You must realize that it is not easy to fix a broken relationship because of the abuse. Your lesson now is to overcome this situation and learn to stand up against this painful situation.
First, you must realize that you are not guilty.Honestly, there is nothing that you have done wrong at this point.If you blame yourself, you are not going anywhere. As a woman, learn to love yourself first before others. Your number one friend is always yourself.You must learn to love your husband as much as you love your children. You may think that staying is good for the children but it is not.When you stay, it means learning a harsh reality for them, where they will learn how a human being can control.You do not want your children to grow up in fear. Love yourself by learning how to defend yourself from abusive behavior, and if he does not learn to treat you well. You deserve it.
You can learn more about how to survive this and other extreme forms of emotional abuse, reading “Healing from Emotional Abuse” at our site : www.HealingEmotionalAbuse.com. There is more information and support at our Blog Creative Conflicts